Chinese Herbs Help Combat Stress

Fresh Ginseng Roots

Chinese herbs help combat stress. Chinese herbs are a natural way to strengthen the internal organs, calm the nervous system, relax the muscles and free the mind to be more productive. Chinese herbs provide an extra boost from adaptogens. Adaptogens are natural substances that assist the body’s ability to handle stress without any adverse affects, and adaptogenic herbs […]

Buddha Quote

index card

Buddha quotes abound on the internet but this one is a little long. This one captured my imagination long ago. It gives a glimpse that personal evolution is within reach. “Once he has banished malevolence and hatred from his mind, he lives without ill will and is also full of compassion, desiring the welfare of all living […]

Bone Broth with Chinese Herbs

concentrated bone broth with Chinese herbs

This bone broth with Chinese herbs stock recipe is meant to be used as a base  for soups and stews. You can even use it as part of the liquid portion of a simple noodle vegetable soup with miso. The method uses femur bones cut lengthwise to have easiest access to the marrow, for the marrow […]