Nutritional counseling uses long-held principles of Chinese medicine and applies these to your kitchen and the foods you eat. For example, consuming salad in the winter might seem like a great way to get your vegetables, but raw vegetables make the digestive system work in overdrive, making it harder for you to get the nutrients in the salad into your body.
A consultation with a professional versed in Chinese dietetic therapy will guide you in your food choices to enable you to make better choices and achieve better health. At Mountaintop Acupuncture, we create customized dietary guidelines for patients, based upon a thorough intake, a food diary, and the reality of your lifestyle.
To learn more contact us at Mountaintop Acupuncture.