How to Stop a Cold Before it Takes Hold


People always ask in a panic what they should do when they feel a cold coming on. This is one of those “ancient Chinese secrets”  using dried citrus peels. 9 times out of 10 it’ll stop a cold from becoming full-blown. The dried citrus peels are loaded with Vitamins C and K. All you need is […]

“Kitchen Herbs” Definition


Kitchen herbs are common foods you might already eat every day. They help us stay healthy and feeling good. Adding small quantities on a regular basis you boost metabolic processes and organ health. Plus it just makes sense to pack as much nutrition into every meal. Here’s a partial list of kitchen herbs. Your licensed acupuncturist can customize […]