Long Covid: Where We Are and How to Avoid It Long Covid is the primary reason why I do everything ...
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How stress is read in your brain and blood chemistry becomes better understood as the brain is mapped. A recent ...
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Use This Kitchen Herb For Cold Prevention You can prevent a cold 85% of the time using this "kitchen herb" ...
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Buddha quotes abound on the internet but this one is a little long. This one captured my imagination long ago. It ...
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Update: this article was posted well before COVID-19 disrupted our lives. Since we cannot know how long this moment will ...
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It is well-researched that stress can give rise to chronic inflammation. If you have an understanding of what goes on in your ...
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Exercise science has determined that if we can move 150 minutes a week, or about 25 minutes a day, we ...
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Stress This is part of our series on stress and anxiety, where we cover basic physiology, the neuroscience, and how ...
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Finding reliable medical information online is as simple as bookmarking the suggestions in this article. These are trustworthy sites with ...
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Acupuncture works well for many types of lower back pain - in fact it's probably 50% of what we treat! ...
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