Long Covid: Where We Are and How to Avoid It Long Covid is the primary reason why I do everything ...

How stress is read in your brain and blood chemistry becomes better understood as the brain is mapped. A recent ...

Use This Kitchen Herb For Cold Prevention You can prevent a cold 85% of the time using this "kitchen herb" ...

Buddha quotes abound on the internet but this one is a little long. This one captured my imagination long ago. It ...

Update: this article was posted well before COVID-19 disrupted our lives. Since we cannot know how long this moment will ...

It is well-researched that stress can give rise to chronic inflammation. If you have an understanding of what goes on in your ...

Exercise science has determined that if we can move 150 minutes a week, or about 25 minutes a day, we ...

Stress This is part of our series on stress and anxiety, where we cover basic physiology, the neuroscience, and how ...

Finding reliable medical information online is as simple as bookmarking the suggestions in this article. These are trustworthy sites with ...

Acupuncture works well for many types of lower back pain - in fact it's probably 50% of what we treat! ...