Use This Kitchen Herb For Cold Prevention You can prevent a cold 85% of the time using this “kitchen herb” of dried orange peels. Here’s how: save the peels from your oranges to make a tea the moment you feel a cold coming on. Toss a handful in water, add a little honey or sugar […]
Recipes
Apple-Cranberry pie
This is a great gluten and dairy free apple-cranberry pie recipe that is worthy to serve to guests. Prepare yourself for an amazing taste sensation and it’s healthy too. Cranberries are considered a superfood it is high in Vitamin C and potassium. Cranberries have a high ORAC value (antioxidant) of 9,090/100 g. Apples (with skin) […]
Best Cranberry Sauce
This recipe makes the best cranberry sauce because the additions make it more tasty and less tart. Pear, ginger, brandy (optional) blends well with the cranberries without overcompensating with sweetness, and the walnuts give it a pleasing crunch. This was a hit at Thanksgiving and is now the official improved iteration of cranberry sauce, an antioxidant-rich side dish that goes well with a […]
Fermented Rejuvelac Benefits
Fermented rejuvelac benefits are improvement of your body’s ability to absorb, assimilate, and use the food you eat. That’s right: making sure all that healthy good stuff actually gets put to use AND the toxins get sent on their merry way. Rejuvelac is a drink made from sprouting grains and drinking the fermented liquid they soak in. The […]
Easy Burrito Bowls
Burrito bowls are easy to make when you’re short on time and want a healthy, light, yet satisfying meal. And, you have control over the fattening ingredients (so you can eat more!). Beans and rice are a great source of B vitamins and make a complete plant-based protein. Ingredients: 1 can black beans, refried black beans, or cooked […]