Stress is experienced in many parts of the body; it’s not just a state of mind. Stress speeds up the aging process and suppresses the immune system, making you more vulnerable to disease and robbing your birthright to a good quality of life. Are you motivated to looking at the stress in your life so […]
Research
Shining a Spotlight on Lung Cancer During November’s Awareness Month
November is Lung Cancer Awareness Month. I was surprised to learn that lung cancer is the leading cause of cancer deaths in the U.S. Since there are no tests for early detection, we should educate ourselves to know what signs and symptoms to look for. This article covers the basics to shine a spotlight on […]
Responsible Researching of Medical Conditions Online
Find Best Medical Information Online Have you had this experience? You go to the doctor, get a diagnosis, and then try to figure out what your doctor said and what you need to do to get better. This post is a nutshell guide to orienting yourself when the need arises. At Mountaintop Acupuncture & Rehabilitation, we’re big […]
The Nervous System’s Functions
We need to lay out an overview of the nervous system’s functions before moving on to our series on stress, anxiety and depression and what you can do to find real and long-lasting relief. The nervous system functions as the body’s communication system, the superhighway of a vast network of nerves that connect in a […]
Anatomy of Stress, Part II
Stress is often cited as a root cause of many disease states and a group of researchers have been locating specific biochemical markers of stress to see if acupuncture can help. While it is understood through empirically (observation, experience) that acupuncture DOES reduce stress, the question for this study asked what are the actual pathways […]