Stressed? Relax your mind by taking time out, even if it’s 5 minutes.
In some Asian cultures, the year is marked by 13 lunar cycles. This year this happens on February 16. The 12 Chinese Zodiac animals represent 12 distinct energies that dominate the year. The Lunar New Year is celebrated with age-old customs that welcome the new, in a reset emphasizing the best us, individually and communally.
Find out more about the Year of the Dog here.
Check out some of the customs that celebrate the Lunar New Year here.