Use This Kitchen Herb For Cold Prevention You can prevent a cold 85% of the time using this “kitchen herb” of dried orange peels. Here’s how: save the peels from your oranges to make a tea the moment you feel a cold coming on. Toss a handful in water, add a little honey or sugar […]
common cold
Create a Clean Medicine Cabinet
Create a “clean” medicine cabinet containing all the natural remedies you’ve come to rely on. Since we can pretty much count on the occasional cold, stomach ache, muscle aches, bruises, scrapes, pain, or headaches, as part of everyday life, why not stash the basics to reach for when you need them? When we feel start to feel sick […]
Vitamin C and the Common Cold
Vitamin C for the common cold is ubiquitous in our culture. Do you take mega-doses of vitamin C to fend off colds, or when you feel one coming on, and does this work for you? Americans take for granted that vitamin C is one of the go-to remedies for boosting immunity or fighting the common […]