The power of culinary herbs is often unknown. You may not realize it, but the culinary herbs you’re adding to your meals are giving you medicinal benefits, too! In addition to adding flavor to the meal, culinary herbs help digest it. They also are high in cancer-preventing anti-oxidants, are anti-viral, anti-bacterial and possess many other properties, as you […]
kitchen herbs
Kitchen Herbs
Kitchen herbs are common foods you might already eat every day. They help us stay healthy and feeling good. Adding small quantities on a regular basis you boost metabolic processes and organ health. Plus it just makes sense to pack as much nutrition into every meal. Here’s a partial list of kitchen herbs you can add to your […]
Nutritional Counseling in Acupuncture Treatment
Nutritional counseling is part of your acupuncture treatment at Mountaintop Acupuncture & Rehabilitation if you wish to go that route. This is because we believe nutrition and exercise are the most important ways to reach for optimum health and maintain it. If you want to take that extra step, we will create customized dietary guidelines for you, […]