Miso soup has a powerhouse of nutrients, with subtle flavors that make it something you could eat again and again. ALWAYS add miso at the end of cooking and never in boiling water, which kills off its living enzymes and healthy bacteria. It’s fast and easy: just add miso, seaweed, and a few ingredients to water, simmer for half and hour, […]
miso
Super-Food Miso
Super-food miso is loaded with live digestive enzymes and minerals. It is nutritionally concentrated and definitely of benefit in the diet when you’re “going for the gold.” Miso is a paste of fermented legume, bean, and grain, alone or in combination. You don’t need a lot and each portion contains a dense source of nutrients. For this reason, […]