Grilling peaches is an easy way to save peaches for freezing when you’ve bought too many in the summer months. You’ll have them available to enjoy later in the season, if they last that long. Grilling concentrates the sugars in the peach, enhancing the unique peach flavor without being cloyingly sweet. 1. Preheat grill on low. 2. […]
vitamins
What Makes a Nutrient Valuable?
A nutrient is a chemical substance found in food that keeps our bodies humming along. As such, nutrients are really invaluable. Nutritional science groups them into 6 classes, based on function: 1. Carbohydrates 2. Fats 3. Proteins 4. Minerals 5. Vitamins 6. Water That’s it, no more, no less! Just get each of these in the […]