IMPORTANT: If you think you have been infected with COVID-19, contact your doctor‘s office immediately and go get tested. Herbal formulas are in no way a cure.
The experts say that 40% – 80% of people around the globe will contract some form of the virus. If we average this to 60% and assume most of us have been exposed, that means some of us are asymptomatic carriers. When I look back at all our interactions in the course of normal activities before we stopped, there had to be so many cross contaminations. Here’s an article by a knowledgeable voice, explaining how this virus works and how we can defeat it.
We’ll know a lot more when an antibody test becomes available, but until then staying on top of our health is something we DO have some control over.
An Ounce of Prevention
Predictably we’re all going to be hyper vigilant for the next few months. Prevention is key, not just for our bodies but also our psyches. Herbal formulas, like acupuncture, set things in motion inside the body.
The virus we are living with shows us we need to strengthen our immunity by any and all means at our disposal. There are many things we can do to keep our immunity intact. such as getting sufficient quality sleep (it’s a challenge right now for most), good nutrition including supplements, some form of meditation, exercise including yoga and qigong, or any grounding self-care practice you prefer. Here are some qigong moves to stretch and strengthen deep muscles in the chest and spine. Here is a great video of an 8 Brocade form which I’ve shared with some of you in the past.
If you’re a stranger to herbs, here are a couple of key points to consider: herbs are essentially a food. As a food they get broken down and either go all the way through the GI tract or are taken up by the body to address the problem so you can continue into a healthier state
If you’re fine and have no symptoms and want to do something to stay that way, then you can do what we’ve been doing: add a preventive formula to your supplements, because these plant extractions add extra nutrition into your daily diet.
Shorten the Severity
Like most of my colleagues when I first grasped the nature of this beast, I chose a classic formula to start taking and to offer patients, Jade Windscreen.
Eastern Medicine has many formulas that treat symptoms of upper respiratory diseases such as sore throat, wheezing, chest pressure or fullness, headache, neck stiffness, dry cough, fever and/or chills. Taking a formula as the first signs is recommended, to minimize severity and duration of most upper respiratory illnesess.
There are also formulas for symptoms to take to speed recovery are on the mend, and there are herbs and formulas for anxiety support, because who isn’t stressed right now.
Colorado’s regulating body just gave the green light to the allied profession. From my little corner of the world, what I can offer right now is help in these two areas, via Chinese herbal formulas. They are powerful and the work. Please text (303) 888-5764 or email email@example.com to set up a time.
At this time insurance coverage is unclear so payment is expected at the time of service and if you do have acupuncture coverage, a claim will be filed. The consult fee is $40 for existing patients and $60 for new patients, + the cost of herbs & shipping.